10 YEARS IN PRISON. 51 YEARS OLD. 1 ARTHRITIC KNEE. 1 MARATHON.
Black Sun Wellness is the truth engine for running, recovery, and mental resilience—raw data, holistic recovery, and science-backed tools for rebuilding without fake perfection.
REAL STRUGGLES. REAL RECOVERY.
Ten years of confinement stripped my body of its grace, but not its potential. The arthritis was meant to be a life sentence; instead, it became my baseline for rebuilding. From the gray cell to the open road, this is the raw truth of transformation through regulated grit.
THE LAB HIGHLIGHTS
TRUTH ENGINE
Zone 2 protocols for recovery. Precision data tracking to move from survival to performance.
DATA FLOW
Biological feedback integrated into daily training. Real outcomes, not just estimated goals.
RECOVERY LAB
Unfiltered science applied to arthritis running. High-end protocols for the weathered athlete.
FREE REHAB GUIDE
Join the Black Sun community. Get the science-backed blueprint for your recovery and take back control of your movement.